We are currently accepting new patients, please call 518-860-9555 to schedule.
Our Current Offerings
Maureen Bourguignon, LMT
Massage Therapist
Deep Tissue, Passive Assisted Stretching, Hot Stone
The Bhakti Room
Heidi Sickles
Group Yoga Classes and Private Sessions
@TheBhaktiRoom on Facebook
Fast & Fit Coaching
Erica Hamilton, CPT
Personal Training and Group Fitness
@FastandFitCoaching on Facebook
Holistic Energy Healing With Siobhan
Siobhan Cashin-Smith
Reiki Specialist and Healing Coach
We Offer
Exceptional Quality
Chiropractic is a drug-free, hands-on, conservative approach to health care. Chiropractors focus on disorders of the musculoskeletal system and the nervous system.
Dr. Liz specializes in muscle release techniques which release and reset tight muscles.
Additionally, she is especially passionate about delivering care for women who are pregnant and is certified through the International Chiropractic Pediatric Association in the Webster Technique.
Deeper Healing
Our private infrared sauna suite is perfect for you to dive deeper into addressing your health goals. Infrared therapy activates the body on a cellular level, increasing detoxification and core body temperature. With customized health protocols such as pain relief, relaxation, cardio, detoxification, weight loss, and anti-aging, the sunlighten sauna provides many benefits. Enjoy better sleep, increased muscle recovery, deeper relaxation, and a resilient immune system.
