Chiropractic is a drug-free, hands-on, conservative approach to health care. Chiropractors focus on disorders of the musculoskeletal system and the nervous system.
Dr. Liz specializes in muscle release techniques which release and reset tight muscles.
Additionally, she is especially passionate about delivering care for women who are pregnant and is certified through the International Chiropractic Pediatric Association in the Webster Technique.
Chiropractic care focuses on improving the function of the nervous system through corrective techniques and spinal alignment. These practices are non-invasive, drug-free ways to reduce pain, address dysfunction between the spine and nervous system, and elevate your quality of life.
We work with you to figure out exactly how your pain affects your life. After designing a three-phase plan specfic to you and your goals, we begin working towards your goals. Our approach includes utilizing a holistic and multi-faceted approach in both treatment and exploring and addressing the root causes of your pain.
Including Trigger Point Massage, Pin and Stretch Techniques, ConnecTx / Graston Soft Tissue Mobilization, Postural Assessment, and Corrective Exercise. Giving special attention to muscular involvement in pain presentation, Dr. Liz has seen significant response when this style of care is introduced.
The body goes through so many biomechanical, physiological and emotional changes during pregnancy. Support yourself with regular chiropractic care to optimize your body for your growing baby. Chiropractic adjustments for an expecting mother and children are gentle and effective at addressing misalignments in the spine. The Webster Technique is a specific chiropractic analysis & adjustment for women who are pregnant, that reduces nervous system stress, balances pelvic bones, muscles & ligaments, and optimizes the mother’s pelvic function in pregnancy and birth.
With changing seasons especially, our bodies are subject to increased or decreased or different activity. It’s best to get professional evaluation from a musculoskeletal professional to prevent injury or address injury. Furthermore, optimizing performance is just as important if you’re playing competition sports. We evaluate and treat specific to athletic performance so that you can reach your goals.
Part of our mission is to work towards creating an opportunity for longevity for our patients. This includes implementing and utilizing a holistic approach that collects information about nutrition, sleep, work, stress, supplements, etc. This deep dive in helps optimize your health today, so that you can experience a brighter future. Our newest offering is a wellness retreat coming this fall!
Certified in the Webster Technique, Whole Food Nutrition, and a specialized interest in Myofascial Release Techniques, Dr. Liz is bringing her style and philosophy of chiropractic care to her hometown.
Catskill Valley Chiropractic
20 Country Estates Road, Greenville, NY 12083
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